This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.
If you're finding it tough to go to the toilet regularly, there might be a solution to your troubles in the supermarket fruit ...
A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...
Incorporate apricots into your diet for a natural way to boost your health and wellness. Whether fresh or dried, they’re a ...
Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried ...
An NHS doctor has recommended eating a certain fruit twice a day to ease potentially painful bloating and constipation. According to the expert this tasty food has been proven in studies to ...
A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...
Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...
Certain fruits can help with bowel movements, making you poop easier. Others can aid your heart health. But there's an ...
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...