Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick to your karma-free diet and explore this great country. You just need to ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

A recall which was issued across nine states has now been given the highest risk classification by the federal agency.

If you regularly suffer from migraines, adding one fruit to your diet could help ease them - and it has the added benefits of ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...