A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

But is it really that bad for you? Unfortunately, yes, it can be pretty damaging to the body - especially at certain ...

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Celebrating football's biggest game can bring big appetites. Buying Super Bowl fixings this year will cost about the same as ...

Japan offers a wealth of insider secrets that visitors often overlook. Here are 10 things in Japan only locals know about.

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.