Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Pumpkin seeds are a good source of zinc, which helps boost your immune system. If you’re someone who has trouble falling asleep, pumpkin seeds can help. They contain tryptophan, an amino acid that ...

In this guide, we’ll explore the best storage methods for keeping sesame seeds fresh and share tips and techniques for using ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Just in time for Lunar New Year, Cooking writers share the dumplings they love most, with recipes and videos for how to make them.

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

This amazing recipes just takes three ingredients to make. Made with just sesame seeds,jaggery and butter this is an easy and delicious recipes to make and a must try. This delicious and sweet recipe ...

Indeed, you'll find them sprinkled into tons of recipes, from chia seed pudding to overnight oats and smoothies. What are chia seeds good for, though? Registered dietitians shared chia seed ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...