If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...

If you’re dealing with chronic joint pain, choosing the right sleep surface may help you doze off a little more comfortably. While a good quality mattress can’t cure arthritis pain ...

Integrating physical exercise programs into a multidisciplinary care plan is highly recommended for the management of juvenile idiopathic arthritis-related chronic pain. Physical exercise ...

The first exercise to try is a backward walk ... Then, you raise your toes to work the calf muscles and get relief from knee pain.

A 2022 study on humans found that twice-daily application of 1 milliliter of topical CBD with shea butter helped reduce pain in people with thumb basal joint arthritis. CBD creams and other ...

During viscosupplementation treatment for arthritis, your health care provider injects hyaluronic acid into your joint. This thick fluid may help ease pain and swelling in your knee. The bones that ...

These four joints attach your shoulder ... and pain when you move your arm. Sometimes, trauma can make a joint unstable and lead to collarbone popping. Other times, instability is caused by wear and ...

Make sure to isolate the movement to your shoulder joint, avoiding any tilting or rotation of your torso. This exercise strengthens scapular retraction and protraction, essential for stabilizing ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...