Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Adults who took 300mg of ashwagandha root extract twice daily 'significantly ... While the supplement isn’t likely to cause unpleasant side effects in small amounts, larger doses can cause ...

Taking a single dose of valerian may not treat sleep issues. Using products that contain valerian extract rather than whole valerian root and rhizome also may not be effective. 2. Has Been Shown ...

Potential side effects include drowsiness ... Gopukumar K, Thanawala S, Somepalli V, et al. Efficacy and safety of ashwagandha root extract on cognitive functions in healthy, stressed adults: a ...

It’s important to take the clonidine dosage your doctor prescribes. Clonidine comes as an IR oral tablet. With IR medications, the active drug is released into your bloodstream right away after ...

Consumer Reports has no financial relationship with any advertisers on this site. For decades, taking low-dose aspirin (81 mg) every day was widely recommended as an easy way to prevent heart ...

Here’s what’s in olive leaves and who might benefit from taking olive leaf extract. Olive leaves have ... well above the dose used in the studies mentioned in this article.

Albuterol comes as an aerosol that you inhale. The dosage can vary depending on what condition the drug is used for. Albuterol inhaler is approved by the Food and Drug Administration (FDA ...

Mounjaro (tirzepatide) is a prescription drug that’s used to treat type 2 diabetes. The drug comes as a liquid solution that you inject under your skin, typically once per week. Mounjaro ...