Who isn’t right now. But if you live with chronic anxiety, you might be sceptical of any product that claims to help quell the brain niggle. But ashwagandha is a supplement that experts seem to ...

The herb is thought to benefit a number of conditions, but its most common use is in the relief of stress and anxiety. “I’ve heard a bit about ashwagandha ... so make sure you’ve consulted ...

But surely you have heard about the benefits of ashwagandha ... weeks to improve sleep quality. And, in the same line, a publication stated that its effects are comparable to anxiety medications ...

anxiety and many others, but there is no good scientific evidence to support most of these uses. There is also no good evidence to support using ashwagandha for COVID-19. Don't confuse ashwagandha ...