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While various parts of the plant are used, including the leaves, seeds, and even fruit, ashwagandha root ... effects aren’t known, simply because there aren’t any robust scientific studies. While the ...

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Potential side effects include drowsiness ... Gopukumar K, Thanawala S, Somepalli V, et al. Efficacy and safety of ashwagandha root extract on cognitive functions in healthy, stressed adults: a ...

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