Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, emphasizing need for medical guidance.

Ashwagandha is a shrub of the evergreen variant that grows in the Middle East, India, and parts of Africa. The fruit and ...

If everyday stress is stealing your youth, you may need to try some ashwagandha brands. Find out what research says about the ...

Infertility is a complex reproductive health issue characterized by the inability to conceive after one year of regular, ...

The last few weeks have been cold — really cold. Most of us could use a few warming herbs, and if you have circulation issues ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...