Reliable scientific findings on any health benefits or risks from ashwagandha preparations are lacking, however, says the consumer advice centre in the German state of Bavaria.Germany's Federal ...

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

Medically reviewed by Leigh Weddle, PharmD Cortisol is the body's stress hormone. It manages the body's response to stress, ...