Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Chinese herbs and supplements may help dial down inflammation, but proper use is key for effectiveness and safety. An integrative medicine doctor gives tips on how to best use these types of ...

Here are the best herbs and spices for better health and how to use them in your diet. Related:13 Foods That Fight Inflammation Ginger is the rhizome—a horizontal, underground stem—of the ...

Lemon basil and lemongrass are good substitutes for lemon thyme in fish and chicken dishes, and Chinese chives make a good addition to omelettes or a fish pie. You can find these herbs at herb ...

as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled with hundreds of different herbs ...

Traditional Chinese medicine (TCM) is known for restoring the body's balance and harmony. But TCM is also able to assist ...

Asian ginseng is considered the "king of all herbs" in many countries. The scientific name of the herb (panax ginseng ... Though the creation of a financially sustainable, health-promoting model feels ...