Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Chinese herbs and supplements may help dial down inflammation, but proper use is key for effectiveness and safety. An integrative medicine doctor gives tips on how to best use these types of ...

You can find these herbs at herb nurseries and some garden centres. And as they like warm, sunny conditions, most are perfect for growing on a sunny windowsill. Discover some exotic herbs to grow.

Traditional Chinese medicine (TCM) is known for restoring the body's balance and harmony. But TCM is also able to assist ...

Asian ginseng is considered the "king of all herbs" in many countries ... Though the creation of a financially sustainable, health-promoting model feels far away today, we are casting a vision for a ...