Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...