In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

Luckily, certain supplements can be your best friends in strengthening your immune system, boosting your energy levels, and ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Cancer affects millions of people throughout the world. Though there are some things we can do to try and prevent it, such as ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at mealtime is sometimes recommended.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

In this article, we will look at the effects of biotin pills for hair growth, how to give your hair a natural shine, and the ...