Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

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Public health nutritionist Dr Emma Derbyshire has explained how to ward off the chances of getting the infection ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

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Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...