Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...