If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

She said: “We all know by now that a high intake of ultra-processed foods (UPFs) is bad for health. "Research has connected ...

Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

For example, foods high in saturated fats can raise LDL cholesterol levels by hindering the receptor that removes the bad cholesterol from the blood ... That's why we compiled a list of 15 of the ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The other unintended consequence of fudging the truth is the erosion of the public’s faith in expertise, a problem that is ...