Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ginger, garlic, and herbal teas can help manage blood sugar levels and ...

Locally available foods change with the season. Diabetics should not eat these foods as they end up worsening the condition Type 2 diabetes can be controlled and even reversed if you eat right ...

High Blood Sugar Levels: What Does It Mean for Your Health? A blood sugar level of 500 mg/dL is considered critically high and requires immediate medical attention. At this range, your body's cells ...

Regular checks on these devices help in understanding fluctuations, enabling us to adjust diet and medication accordingly. A Well-Balanced Diet for Stable Blood Sugar Levels Consuming foods with high ...

Incorporating a balanced breakfast with fibre, protein, and healthy fats can significantly improve glycemic control and ...