People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
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Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...
Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.
Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol ... foods as part of a calorie-controlled vegan diet low in saturated fat and salt and high ...
Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels ... This is not to say these are bad foods and should be completely avoided, but moderation ...
Eating lots of fatty, ultra-processed foods isn’t the only road that can lead to high cholesterol levels. Here, we explore eight lesser-known factors that could cause an increase. Eating a diet ...