How picky eating led to an 8-year-old's blindness from junk food
Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...
Best protein cheese: Top choices for a healthy diet
Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...
What are the healthiest fruits? The No. 1 pick, according to a dietitian
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
What Are Organ Meat Supplements—And Should You Take Them?
“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...
The 8 Best Mediterranean Diet Foods to Eat for Breakfast, Recommended by Dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!