The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.