Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to ...

I enjoy these versatile banana nut pancakes. Besides being a satisfying breakfast, they can be a deliciously different ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

SAN DIEGO — Making banana pudding is a sweet science. Extraordinary Banana Pudding owner Toran Grays learned to develop the delicious desert from his great grandma. “It’s family, she kind of created ...