Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Fireless cooking not only ensures safety but also encourages children to explore their creativity in the kitchen. These ...

Bananas are magic. They make smoothies creamier, banana bread sweeter, and pancakes extra delicious. But they also ripe ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...

Tip on food: Eat less, eat only when you are hungry. Don’t eat because it’s “lunch time.” Eat when you are hungry for lunch.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Nutribullet recently launched the Flip, a portable blender that requires no disassembly to go from blending to drinking. But ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Need some convincing? BA readers say: “I come back to this recipe every year as soon as the weather turns a little cold; it turns out perfectly every time. No notes!” And, “Don’t fiddle ...