Almost one third of the participants had been diagnosed with an anxiety disorder in the past month (N = 493, 30.8%). Table 1 shows the age, gender and DSM-IV diagnosis of the participants.

Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety” Martha Beck shares her tips on how to overcome anxiety ...

I have expertise in women’s mental health, burn out, anxiety/OCD, mood disorders, ADHD, psychosis, PTSD, and addiction. As a former teacher, my goal is for my patients to feel understood ...

p<0.05); exercise combined with occupational therapy and lifestyle changes reduces Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, added benefits of exercise when combined with ...

The authors declare that they have no competing interests. AM participated in the design of the study, performed the statistical analyses and drafted the manuscript. CFC, HvM, PS and AvB ...