The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...
I never took my gut health seriously—until the day I turned 30
With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...
17 cancer symptoms you should never ignore as record number of people living with disease
New figures say there will be 3.4m people living with cancer in the UK by the end of 2025 - but the earlier it is spotted the ...
I’m 52 and get up twice in the night to pee, help! Dr Zoe reveals the health conditions behind ‘nocturia’
DEMENTIA will affect one in three of us in our lifetime. So it is no wonder that 54 per cent of Sun readers are worried about ...
The Independent6d
17 best probiotics to help improve gut health
If you struggle with bloating ... is pretty normal and your stomach should settle after the first week. If problems persist, speak with your doctor or a nutritional expert. Not suitable for pregnant ...