I tried eating high protein breakfasts every day for seven days - and my energy and hunger levels have never felt so balanced
Y ou could say that breakfast and I have an on/off sort of relationship. Many mornings, I'm so busy prepping for the day ...
The Best Foods To Eat For A Long Life, According To Longevity Experts
For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...
Know your nuts! What to eat for your health
Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...
Deccan Chronicle2d
Survey: 2 in 3 Indians Recognize Almonds as a High-Protein Snack
On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...
New Survey Reveals 2 in 3 Indians Recognize Almonds as a High-Protein Snack, with Stronger Recognition in Tier II Cities
World Protein Day, a new YouGov survey, conducted in association with the Almond Board of California, found that a majority ...
I'm a gut health expert - these are the best foods to eat for a happy gut
There are certain foods which are rich in nutrients that your gut needs in order to promote the growth of healthy and varied ...
Are Pistachios Good for You? Nutritionists Explain the Health Benefits and Downsides
But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should ...
61 tasty, low-carb foods that will keep you full and satisfied
Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.
65% of Indians now recognise almonds as a top high-protein snack; Here's why
A survey shows that 65% of Indians recognize almonds as a high-protein snack, with stronger recognition in tier-II cities ...
verywellhealth2d
The Best Time to Stop Eating Before Bed, Backed by Experts
Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...
ThePrint3d
Two-thirds of Indians recognise almonds as high-protein snack: Survey
An overwhelming 65 per cent of Indians identify almonds as a high-protein snack, with stronger recognition in tier-II cities, including Lucknow and Thiruvananthapuram, reveals a new survey. The report ...
Kashmiri Mamra vs. California almonds: Which is better?
Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...