Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

The debate between tea and coffee drinking has been the age-old competition, but more often than not, black coffee is the ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...