Discover the numerous health benefits of Colombian coffee, including its rich antioxidant content, cognitive boosts, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

A sugary, syrup-heavy coffee might negate the benefits of caffeine,” Sharp noted. It is also reported that drinking coffee during your workout will enhance performance. The important part is timing.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...