When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...

We all know Singaporeans sleep badly, so here are seven relaxing therapies that can help help you relax and unwind (or at ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...

There are also plug-in wrist and ankle bands that claim to offer the same benefits; and you can buy a whole kit for $400 that includes a sleeping mat, a standing mat, a pillow cover, and patches ...

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

The bill would repeal two provisions that limit Social Security benefits for certain recipients based on retirement payments they get from other sources — most often, but not exclusively ...

advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...