Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

More research is needed to better understand the health benefits of chia seed water, but the following are generally understood as positive outcomes of drinking it. Hydration benefits ...

Early historical documentation links the functional food back to the Aztecs and Mayans, who used chia both for its nutritional and medicinal benefits ... seeds are soaked in a liquid like water ...