Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Incorporating this trio of chia seeds, lemon, and ginger into your routine can undoubtedly support your health goals and add ...

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive ... this powerhouse drink can significantly improve overall well-being when consumed ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

have gained popularity for their potential weight loss benefits. Methi seeds water is considered one of the most effective for weight loss. In a 2024 interview with HT Lifestyle, Abhilasha V ...

Early historical documentation links the functional food back to the Aztecs and Mayans, who used chia both for its nutritional and medicinal benefits ... seeds are soaked in a liquid like water ...