Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Lately, I've been experiencing a lot of stress, which has put my nerves on edge. I found myself drinking cup after cup of ...

Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

Drinking tea can be a delightful and beneficial habit, but like many things, it’s possible to have too much of a good thing. Moderation is key when it comes to ...

Drinking 3-5 cups of tea daily can reduce mortality risk in patients with chronic kidney disease, especially in the early ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

From Spain's rising interest in green and black tea to centuries-old Chinese and Taiwanese traditions, see how these blends might transform your daily routine. Unlike everyday teas consumed purely for ...