For most people, drinking green tea in moderate amounts each day is safe. Drinking three to five cups per day is a safe zone ...

When consumed as tea, the whole leaf is ingested. Given below are some reasons why you must start drinking matcha green tea: 1. Rich in Polyphenols: Compounds called polyphenols are known to ...

Drinking tea regularly may help reduce oxidative stress and support your overall health. Tea offers a unique combination of benefits ... day. The polyphenols in tea, particularly catechins found ...

Matcha tea is a kind of green tea. It may be good for your ... BMI and waist circumference (13). Is it good to drink matcha tea every day? While you can drink matcha daily, it is high in caffeine ...

Scientists have discovered that tea leaves don’t just make a soothing drink — they can also absorb harmful heavy metals from ...

Green tea is a popular beverage loved for its refreshing taste and numerous health benefits. With so many options available, ...

If you love sipping on green tea for its myriad skincare and health benefits, then wait till you hear about the beauty benefits of matcha. Happen to witness a rise in the business for almost 2 years ...

it also has a number of surprise health benefits that can make a significant difference in your daily life. Here are the six advantages of drinking ginger-turmeric tea every morning. If someone ...

A cup of tea is one of life’s great comforts. Whether you’re easing yourself into the work day or winding ... experienced the health benefits of the traditional drink. While this study doesn ...

The 'Espresso' singer reportedly swears by a hot drink that can be easily prepared at home. Green tea is touted to be one of the healthiest beverages on the planet, with experts suggesting that it ...