As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks
Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said ...
Does Hot Lemon Water Have Any Health Benefits?
There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...
Sushmita Sen’s Wellness Mantra: She Starts Her Day with a Glass of Warm Lemon Water
From Bollywood stars to ancient kitchens, discover the timeless magic of warm lemon water and natural nuskhe for glowing skin ...
How does raw water compare to tap water? A microbiologist explains why the risks outweigh the benefits
Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.
Want a healthier morning routine? The 5 best things experts recommend doing — and 5 you can skip.
Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...
Live Science4d
What is alkaline water, and does it have any benefits?
Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.
Psychology Today4d
Rescued by the Powers of Lemon Tea and DBT
People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...
Food & Wine5d
9 Low-Alcohol Cocktails for a Damp January
This refreshing two-ingredient drink has the bittersweet ... swapped with a traditional lemon-lime soda for a more citrus-forward flavor profile or cut with soda water to reduce sweetness.