Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

We often hear drinking eight glasses of water a day is healthy. But what are the actual health benefits? A US study published in JAMA Network Open has found that drinking enough water can help with ...

Starting your day with raisin water can significantly boost our health. Drinking it daily can offer amazing benefits, but if you have any medical conditions, consult your doctor first. Try it for ...

On the other hand, there appears to be no impact on IQ for kids when we add about 1 part per million of fluoride to drinking water, which is all it takes to get those dental benefits. Finally ...

New research on the potential health benefits of fizzy ... loss than carbonated water. (Getty/iStock) To test this idea, Dr Takahashi compared the process of drinking sparking water to ...