Chicken can be boring, but not today. I decided to make the juiciest chicken every by injecting it with 1lbs of butter. The results are in and I can't believe how good this actually is.

Fried rice syndrome can have some seriously unpleasant symptoms. Here's why you might want to cook rice everyday instead of ...

Wegmans is recalling frozen chicken nuggets in Virginia and others states because there may be bone fragments in the packages ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

The 'game changing' weekly injections have helped thousands of people who need to lose weight and improve their health. But ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

In the kitchen, it helps when you can rely on the wisdom of professionals. Here's how you can barbecue a whole chicken, ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a registered dietitian explains how much protein you should aim to consume in your ...

AS part of a blitz on ­obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...