In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World ...

Learn how to make honey fermented ginger which is a delicious addition to a culinary pantry, as well as packed with medicinal benefits. RECIPE: <a href=" ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Ginger is one of the important crops among these crops, which is also known for its medicinal properties. Ginger is counted among Indian spices, which is used in making tea, vegetables ...

Sipping ginger tea can combat nausea, whether caused by morning sickness, motion sickness, or post-surgery discomfort ...