Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea is considered the most efficient for weight loss. Here are 5 green tea alternatives for weight loss. Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green ...

Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.