Tea consumption offers protective effects on mortality among patients with chronic kidney disease (CKD), according to a study ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Working a traditional nine-to-five job may seem mundane, but according to new research, it has significant health benefits. A ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

As it turns out, green tea isn't just good for breakfast. You can also add it to a mocktail at any time and enjoy a caffeine boost along with a host of potential health benefits. According to ...