Boosts Energy – The natural sugars in bananas and the protein in milk provide a quick and sustained energy boost. Enhances Bone Health – Milk is packed with calcium and vitamin D, strengthening bones.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

The CMA's report on infant formula concluded parents are overpaying by £300 a year. How does it plan to tackle the issue and ...

Raw milk advocates argue that drinking untreated milk maximizes its nutritional benefits. But researchers have noted that an flu outbreak among dairy cattle could lead to a pandemic in the human ...

The $113 billion SNAP program helps about 42 million low-income Americans pay for nutritious food. Such changes have been ...

Brandon farmer Josh Hiemstra says cover crops not only improve his soil, they provide a diverse ration for his cows.

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Nut milk, made from almonds, cashews, and hazelnuts, offers a healthier, lighter alternative to cow's milk. It is naturally ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...