From alcohol detoxification to cancer prevention, the benefits of consuming milk thistle tea are endless. Here are a few specific ways milk thistle can completely transform a Black woman’s health.

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Often underestimated due to its prickly appearance, the milk thistle is gaining popularity for its exceptional health benefits. It's a natural treasure that costs little and supports liver function.