Each barre class is roughly 45 to 60 minutes ... One of the best things about barre? That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to ...

Adding quick and short walks to your daily routine can boost cardiovascular health and burn calories more efficiently than ...

Los Angeles Lakers star James and World Cup skier Vonn just turned 40, and soccer's Ronaldo hits the Big-Four-Oh on Feb. 5.

Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The weekend is finally here — and if you're looking to indulge in a little retail therapy, you've come to the right place. Target is offering epic weekend discounts on tons of my favorite items from ...

The following are special events tied in to the “Timeless Newtown” series being presented by C.H. Booth Library, Commission ...

Across the street from a small creek that runs below the Westchester Bluffs in Playa Vista, Wallis Annenberg PetSpace is ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...