If you're hoping to shoot in the 80s more often, all you need to do is clean up your scoring on par-3s and par-5s. Here's how ...

Embarking on a walking program is one of the best ways to kickstart your journey to better health. This low-impact physical ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...