Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

In today’s fast-paced world, cognitive health is paramount. As individuals face increasing pressures—whether from work, family, or societal expectations—maintaining a sharp mind has become a ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...