The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

Stimulant medications are considered the first-line treatment for ADHD for some very good reasons. Here are 6 things to know ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...