A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Ahead of Labour's pilot scheme for breakfast clubs in 750 schools, Real Britain visited one which is already making a huge difference for children at Bournville Primary School in Weston-super-Mare ...

Although most eateries suggested are in Atlantic, Cape May, and Lower Ocean counties, it was nice to see some picks from Cumberland and Gloucester counties, too. Although the restaurants in our 35 ...

The best time to eat lunch might seem like an afterthought during the work week, when you’re at the mercy of your diary – but ...

Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...