Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

When looking for the best protein cereal, there are a few key things to keep in mind. First, be sure to check the ingredient list to make sure that the cereal is actually high in protein.

Cinnamon Toast Crunch and Totino's are releasing a limited-edition pizza-flavored cereal ahead of Super Bowl LIX.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a new food classification that ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...