Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

The Sky Lagoon, a geothermal lagoon located in the Icelandic town of Kópavogur, just outside the capital city of Reykjavik, ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Cereal - one of the most popular breakfast options for people in the US - should never be eaten because it has hidden health implications, according to one food expert.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Breakfast is often called the most important meal of the day, but one doctor has revealed five foods he would never eat first ...

One of Eddie Murphy's funniest quotes from SNL (let alone his entire career) originates from this short mockumentary called ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...