Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...
While choosing from the variety of oils in the market, one should not consider buying oils rich in saturated fats as they are ...
Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...
A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...
Dr. Prasad says living a primarily sedentary lifestyle can also lead to high cholesterol. “Not getting enough exercise can ...
The Mediterranean diet is famous for its health benefits, and red wine has become a prominent component of this lifestyle.
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.
Here, we look at the best multivitamins ... vitamin D levels by 43% and omega-3 DHA levels by 41%. There were 94 participants in total, who were all healthy, premenopausal women.