The #1 Cardio Machine for a Killer Full-Body Workout
A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.
I'm a personal trainer — 3 things I wish I had known as a calisthenics beginner
The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...
You only need 2 dumbbells and 30 minutes to build full-body strength and boost your metabolism
Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...
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Bulgarian split squats are tough, but this trainer's method makes them easier
The video is less than a minute long but it helped me build up to a weighted Bulgarian split squat through a series of ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
The ultimate beginners half marathon training plan – how to prepare for your first race without getting injured
IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...
Wattbike Air review: Elite training tool but not without compromise
The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but ...
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BEST MOBILE PHONES
The Gadgets 360 Best Mobile Phones page is the single best resource for the top-rated smartphones in India. Here, we list smartphones that have received an overall rating of 8 or higher in Gadgets 360 ...